I've been telling myself to get busy and stay motivated. I often fantasize about the younger, thin, and busy self I once was. I've never been very fit or strong but I often think of how nice that would be. I don't think it would take a whole lot to lose the weight and maybe even build a few muscles. I say this because in passed experience only minor changes have made differences in me. Just going to work I lost 25+ pounds in the first year (depending on the day). I would be happy to lose 20 pounds or so and to just feel better in my clothes and have more energy.
I tell myself these things all the time. I've had numerous conversations with others and watched them set and start to achieve their goals. All the while I sit back feeling frustrated with myself and making one excuse after the other. Lately there have been a few occasions where I've literally made myself sick with the amount and sometimes quality of the food I eat. I do love food...A LOT! I love good food too though and need to start eating better and smaller proportions. I need to drink more water and much less soda. Mostly, I think it's just high time I start exercising on a regular basis.
I know the mistakes I make and what I need to be better. I'm starting with the Wii. I like it. I have fun doing it. It always breaks me into a sweat and gets the heart a pumping. I've thought about getting a gym membership and I have a friend who is doing Weight Watchers. She's doing really good. I just don't know if I feel like counting calories that closely. I just need to be smarter about my food choices and eat less of it. I have P90X, Zumba, Wii, and the Xbox. Why buy into yet another thing like the gym? I'd like to have a membership just so I can go with my friends from work when I can but I feel like I need to start at home first with the tools I already have.
So now I've announced to all of cyber space...(at least to those who stop by my blog) that I'm about to get busy. I hope I can start and stick with something this time. I really want to. I want to feel better and much less gross about myself. So wish me luck and feel free to offer any suggestions or join me for a walk or a work out!
Probably won't be me anytime soon...I'd sure like it to be. We'll see.
Pictures via pinterest.com


4 comments:
Good for you! I really need to be much better about what I'm doing too. I really feel like I'm crippling myself with all this weight. I know what I need to do, but I'm really having a hard time getting with it!
I'm sending positive energy your way. I know how much better you can feel with just a few changes. Keep it up!
Thank you! i hope I can stick to it. I'm so ready to feel better. :)
Would you like me to make you one of my famous collard green smoothies? They are guaranteed to make you puke. I personally like my food too, and I don't like eating gross vegetables. But alas, if it were easy we would all be size 4's. Have you tried Zumba? I love it, and it's fun! It makes you sweat too!
I have Zumba but I've only tried it once! that's how lame I am...lol! i'm building up to P90X this time so Zumba comes after the Wii fit. I just want to get moving to start and Wii is easy.
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